A YOUTH COMBO MARTIAL FITNESS PROGRAM

BOYS AND GIRLS WELCOME !

The program will focus on fitness. This is NOT a martial arts class, although we will end every  session with a striking or grappling combination. This is designed to be fun and challenging.  We will involve battle ropes, kettle bells, bands, hoops, all sorts of fitness equipment. 

The involvement of multiple instructors in the class make it so each student gets the attention they need.

This class is under development. CALL for information 212-861-7732

If you would like to incorporate this program into your facility, text us direct at (917) 532-7496

DESIGNED TO HELP IN AREAS OF EFFICIENCY. BOTH ART AND SKILL.

This program is a Girls Only Program, focusing on ages 10-14 years of age. The program will focus on fitness. This is NOT a martial arts class, although we will ALWAYS end the session with a self-defense lesson.

This is designed to be fun and challenging.  We will involve battle ropes, kettlebells, bands, hoops, all sorts of fitness equipment. They will learn about sets, endurance, personal responsibility through logging their workouts and improvements. Our experienced and knowledgeable instructors are dedicated to helping students achieve their goals.  The involvement of multiple instructors in the class make it so each student gets the attention they need.

This class is under development. CALL for information 212-861-7732

If you would like to incorporate this program into your facility, text us direct at (917) 532-7496