T.E.A.M

Description

Sessions for T.E.A.M. are mandatory. The PSMMA FIGHT ALLIANCE is training that involves a mix of striking and ground combat. Training starts with our fitness program which includes the use of jump ropes, agility ladders, resistance bands, paddle drills, bungee cords…etc. Then it’s all Kickness from there.

Mandatory training is Thursday 6:35-7:50 pm and Wednesday 6:50-7:30 pm.

You can train for an additional third day. Either Monday or Tuesday, form days, at your rank level. This training is suggested but not mandatory.

Coaches will assess students in the PSMA program for possible admittance into T.E.A.M.  Additionally, there will be occasional open tryouts throughout the year.